We provide various options for group therapy and skill-building programs, including social skills, internet safety skills, and coping skills. We also offer training for family members, caregivers, and professionals who support these individuals. Groups and skill-building programs are open to the public and offered regularly!
Have a need that isn’t listed? Looking for AGENCY training Or professional development?
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PEERS Social Skills
A 16-week evidence-based social skills intervention for motivated young adults (18+) who are interested in learning ways to make and keep friends.
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Internet Safety Skills
A 12-week evidence-based safety and social skills building program for motivated young adults who are interested in improving utilizing skills to help them navigate technology.
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Flexible Thinking Skills
Enhance your psychological flexibility through principles of Acceptance & Commitment Therapy, including strategies to overcome barriers and maintain progress.
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Advanced Social Skills
A 12-week program for PEERS graduates to review ways to make and keep friends and go deeper into topics that interest them.
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Anger Management Skills
Learn effective strategies for managing anger and transforming it into positive energy with group Acceptance and Commitment Therapy (ACT).
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Mindful Meditation Skills
Discover the benefits of mindfulness using ACT principles, this group will guide you through meditation practices that enhance awareness, reduce stress, and promote mental clarity.
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Paced Social Skills
A 16-week social skills intervention for young, motivated adults (18+) who want to learn how to make and keep friends. For learners who need additional support.
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Adolescent Social Skills
Based on our PEERS curriculum, this evidence-based social skills intervention is for ages 13-17 to learn about friendships.
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Coping Skills
Equip yourself with essential coping skills in a supportive group setting. Through ACT-based techniques, you'll learn to navigate life's challenges with greater ease and confidence.
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Monthly Social Skills Groups
We offer monthly Social Groups for adults to learn about a social skills topic in a safe and supporting group setting.
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Management of aggressive behavior
We offer MOAB de-escalation training with managing physical confrontations and aggressive behavior.
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Professional Training
We offer customized training designed to meet your agency’s needs. This is a great option for new employee orientations and regular in-service skill building.
