Groups & Skill-Building Programs
Keep reading to learn about our monthly social groups, wide variety of skill building programs, and professional training for agencies and individuals, including options for customized programs for your employees!
Fourth Friday
Upcoming: 8/21, 9/25, 10/23
Practice social skills in a fun group environment! Each month we review a social skills topic, then spend time socializing with games, karaoke, and more! Learn more »
every month 1-2:30pm
Skill-Building Programs
Coping Skills
Mondays 1:00-2:15pm · 8 Weeks
Learn essential coping skills in a supportive group setting. Through ACT-based techniques, you’ll learn to navigate life’s challenges with greater ease and confidence. Register now »
Starts January 4, 2027
Flexible Thinking
Mondays 1:00-2:15pm · 8 Weeks
Enhance your psychological flexibility through principles of Acceptance & Commitment Therapy, including strategies to overcome barriers and maintain progress. Register now »
Starts March 8, 2027
Tuesdays 11am-12:15pm · 12 Weeks
Learn the core principles of Acceptance and Commitment Therapy to live better with what you can’t control while taking meaningful action towards what matters. Register now »
Starts January 5, 2027
Acceptance & Commitment
Tuesdays 1-2:30pm · 12 Weeks
Learn skills to navigate technology, increase safe practices and have appropriate social interactions on the Internet. Topics include downloads, safety, and privacy. Register now »
Starts January 12, 2027
Thursdays 1:00-2:30pm · 16 Weeks
Learn a variety of skills including how to make and keep friends, dating etiquette, how to plan a get together, and how to handle bullying and disagreements. Register now »
Starts August 6, 2026
Mindful Meditation
Mondays 1:00-2:15pm · 8 Weeks
Discover the benefits of mindfulness using ACT principles, this group will guide you through meditations that enhance awareness, reduce stress, and promote mental clarity. Register now »
Starts September 14, 2026
Anger Management
Tuesdays 11am-12:15pm · 12 Weeks
Learn effective strategies for managing anger and transforming it into positive energy with group Acceptance and Commitment Therapy (ACT). Register now »
Starts October 13, 2026
Thursdays 1:00-2:30pm · 12 Weeks
For PEERS graduates to practice and increase their social skills in key areas of interest to the group. Register now »
Starts January 7, 2027
Professional Training
Tuesday and Wednesday, 10am-2pm
For families and professionals to learn de-escalation strategies, physical safety, and physical management skills as required by an HRC-approved behavior support plan. Register now »
2026 Dates: September 1-2, November 3-4
From staff training for direct support professionals working with behavioral clients to wellness and performance management programs for staff, we’ll work with you to create a program that meets your company’s needs! Learn more »
